Arguably the most important gear. There are plenty to choose from, so what's right for you?
This section will be controversial as everyone has an opinion on Muay Thai gloves and there are plenty of brands to choose from.
Please, keep in mind my goal is to make sure you are purchasing the right gloves for you.
NOT hype, not to make me money, not for any reason other than to be a guide for you.
How to Choose Muay Thai Gloves
This article will guide you through choosing the suitable Muay Thai gloves that meet your needs.
Before choosing Muay Thai gloves, it is essential to understand the different types available. There are three primary types: training gloves, sparring gloves, and competition gloves. Training gloves are typically used during practice sessions, while sparring gloves are for training sessions where fighters engage in controlled contact with their opponents. Competition gloves are worn during actual fights and are the smallest of the three types.
Choosing the right size of gloves is crucial in ensuring they provide the proper protection and support. Sizes typically range from 6 oz to 18 oz. A general rule of thumb is to choose gloves that weigh 10-ounce if you weigh less than 120 lbs, 12-ounce if you weigh between 120 and 150 lbs., 14-ounce if you weigh between 150 and 180 lbs., and 16-ounce if you weigh more than 180 lbs.
However, this is only sometimes true. Most gyms will only let you spar with 16oz. Talk to your coach before purchasing your gloves.
Muay Thai gloves come with different types of padding. The most common types are foam and gel padding. Foam padding is often lighter, whereas gel padding provides more protection. Gel padding is ideal for heavy bag training, while foam padding is better for speedbag and shadow boxing training. Remember, these are guides, as padding is a preference.
Durability is an important factor to consider when choosing Muay Thai gloves. Leather gloves tend to be more durable than synthetic gloves, but they are also more expensive. Synthetic gloves are less costly and still provide adequate protection, but they may not last as long as leather gloves. As synthetic gets more popular, the quality is increasing too. The longevity also depends on your cleaning and care habits!
Proper ventilation prevents the build-up of sweat and odors. Gloves with adequate ventilation will keep your hands dry, comfortable, and free from unpleasant odors. Look for gloves with breathable materials, such as mesh or perforated leather on the palm, if your hands sweat more.
Muay Thai gloves have different closure systems, including hook and loop, lace-up, and elastic. Hook and loop closures are the most common and offer a secure fit. Lace-up gloves provide a more traditional look but can be time-consuming to put on and take off. Elastic closure systems are easy to use but may not provide as secure of a fit as hook and loop or lace-up.
Muay Thai gloves come at different price points, depending on the type of gloves and the quality of materials used. Therefore, consider your budget first when choosing gloves. While it may be tempting to go for the least expensive option, investing in a high-quality pair of gloves can save you money in the long run by reducing the likelihood of injury and the need to replace gloves frequently.
Thank you for checking out this general guide on choosing Muay Thai gloves. If you are starting out, I wrote a guide on Muay Thai gear for beginners.
Before you go on Amazon and search "muay thai gloves" please look below. There are gloves on there for $25 and 7k ratings, but they are random brands and I wouldn't trust em. Below are some of my pics in various price ranges. I added little notes to em to based on why I chose them.
I own these and love them. Also, I try not use leather, so personal choice. They have a longer break in time.
Leather version of mine. My coach uses them and they feel just fine when I get hit in the face.
Might be my favorite all arounder right now. Happily get hit by this by my sparring bud regularly.
Cheap, I like the velcro wrist support for beginners. Good beginner gloves or extra if ya want 10oz.
Sanabul is solid overall. I have shorter forearms, so the cuff was big on me, but a sparring partner has no problem.
These were my 2nd gloves. They were big for me, but the quality for $50 was great. Good for bigger hands.
Icy Mike Recommends these. You can check his video here: https://youtu.be/bMSShjI3Hf0
Only listing cause csquaredboxing recommends them for beginners: https://youtu.be/Rhe-REeG2Uo
I wanted to throw an RDX glove on here because they are popular. Cheap, first gloves for a medium hand size.
Yokkao is a high-end brand, and you can't go wrong with them. Funky colors! Channel you inner Saenchai!!!.
Windy is a very respected brand. I have never tried the, but many YT reviewers suggest them.
Jayefo are cheap and popular. I don't like their quality as much as I do Elite but your preference here.
Real leather and synthetic leather are two commonly utilized materials for the manufacturing of boxing gloves. The primary disparity between the two materials is that genuine leather is crafted from animal hides, while artificial leather is derived from man-made materials.
Authentic leather gloves usually have greater durability and longevity than synthetic leather gloves. Historically (like recent history), they tend to be more comfortable and provide improved breathability, allowing for a cooler and drier experience during training sessions. However, synthetic has come a long way, and it is much softer and breathable now.
In contrast, synthetic leather gloves are generally more affordable than genuine leather gloves, thus making them a prevalent preference for beginners or individuals on a restricted budget. Furthermore, synthetic gloves are easier to maintain and clean, as they can be wiped down with a damp cloth.
Cowhide leather is a popular option for the production of boxing gloves. This type of leather is a cost-effective alternative to other animal hides, easy to obtain, possesses both durability and flexibility, and regulates odors and moisture.
Most of the gloves you are going to choose from will be cowhide as it is an excellent choice for constructing Muay Thai gloves.
Despite its scarcity as a material for boxing gloves, buffalo leather is an exceptional option to consider. This type of leather is highly durable and often possesses a coarser texture in comparison to cowhide leather.
Nevertheless, it is commonly regarded as a lower quality leather due to the more visible hair marks present in the leather. This characteristic can potentially impact the overall appearance of the boxing gloves.
Metallic leather isn't quite it's own leather as you have to add this effect to smooth leather (cowhide most likely). But, because the metalized leather changes the construction, we are listing.
While metallic leather is undeniably attractive and possesses a lovely sheen, it is generally not as durable as traditional leather. This is because the leather used for this type of gloves is often thinner and the metallic coating may begin to peel off over time with frequent use. Due to this reason, metallic gloves are often better suited for fight or competition gloves as opposed to training or sparring gloves which see more regular usage.
Vinyl boxing gloves are typically made from a plastic material known as polyvinyl chloride, or PVC. This synthetic thermoplastic polymer is commonly used in the production of a wide range of products, such as clothing, shoes, and gloves.
PVC is a popular material for boxing gloves due to its lightweight and durable nature, as well as its affordability. Additionally, PVC is resistant to moisture and can be conveniently cleaned with a damp cloth, making it a convenient option for those who frequently use their gloves.
Polyurethane (PU) is a type of plastic material that is produced by reacting a polyol (a type of alcohol) with a diisocyanate (a type of organic compound). This reaction leads to the formation of a chain of repeating units known as a polymer, which creates the solid material that is used to make various products, including PU boxing gloves.
PU can be created in different forms, such as flexible foams, rigid foams, and elastomers, based on the specific chemical additives and processing techniques applied. The resulting material is recognized for its flexibility, durability, and resistance to abrasion and impact.
Microfiber is a combination of polyester and polyamide (nylon) fibers that are woven together to create a soft and durable material. Microfiber boxing gloves are becoming increasingly popular among boxing enthusiasts because of their softness, durability, and ease of maintenance. They are also considered to be more environmentally friendly than other synthetic materials, such as PVC or polyurethane, since microfiber can be recycled and reused more easily.
Plant leather, obviously, is a type of material made from plant-based sources rather than animal hides. One of the most popular versions is the Cactus Gloves by Sanabul. Some other common options for plant leather (though not used in gloves yet) include cork, pineapple leaves, mushrooms, and even apple peels.
Durability: Leather has a longer lifespan than synthetic materials. Whether using gloves for pad work, heavy bags, or sparring, leather has incredible longevity.
Comfort: Leather is a breathable material that can adapt to the shape of the hand, providing a comfortable and secure fit.
Protection: Leather is a durable and sturdy material that can withstand heavy impacts without compromising the fighter.
Style: Real leather gloves often have a more stylish and professional appearance than synthetic options, making them a popular choice among serious Muay Thai practitioners.
Longevity: Real leather gloves tend to hold up better over time than synthetic options, which can break down and deteriorate with frequent use. This means that investing in a high-quality pair of leather Muay Thai gloves can be a wise long-term investment.
Price: Gloves made of genuine leather are often pricier than synthetic alternatives, which may make them less accessible to individuals with limited financial resources.
Maintenance: Leather gloves demand more attention and care than synthetic options to maintain their quality. They should be frequently cleaned and conditioned to prevent the leather from drying out or cracking.
Environmental Impact:
The production of leather can have a considerable environmental impact, which includes water pollution, deforestation, and greenhouse gas emissions. For ethical or environmental reasons, some individuals may choose to avoid leather products.
Sizing: Leather gloves can be more difficult to find in the correct size than synthetic options, which may be more widely available.
Break-in Period: Real leather gloves can take longer to break in than synthetic options, which can be uncomfortable for some people during the initial period of use.
Affordability: Synthetic leather gloves are often more affordable than real leather options, making them a great choice for people on a budget.
Low Maintenance: Synthetic leather gloves require less maintenance than real leather gloves. They do not need to be conditioned and can be easily cleaned with a damp cloth.
Animal-Friendly: Synthetic leather gloves are cruelty-free, making them a popular choice for people who are concerned about animal welfare.
Lightweight: Synthetic leather gloves are often lighter than real leather options, which can make them more comfortable to wear during training and competition.
Availability: Synthetic leather gloves are widely available and come in a variety of sizes and colors, making them easy to find and customize to individual preferences.
Durability: Synthetic leather gloves may not be as durable as real leather options, and can wear out or tear more easily, particularly with frequent use.
Breathability: Synthetic leather gloves may not be as breathable as real leather options, and can cause the hands to sweat more, which can be uncomfortable during training and competition.
Protection: Synthetic leather gloves may not offer the same level of protection as real leather options, and may be more prone to tearing or puncturing during heavy bag work or sparring.
Appearance: While synthetic leather gloves are available in a range of colors and designs, they may not have the same stylish and professional appearance as real leather options.
Longevity: Synthetic leather gloves may not hold up as well over time as real leather options, which can be a concern for serious Muay Thai practitioners who are looking for long-term equipment.
So, which is better? Easy, which do you want? If you want the most authentic glove feel, go with cowhide. If you are a beginner and want to save money, vinyl or PU is a good choice. As they will degrade just as quickly as you progress. My only suggestion is heavy weights should probably stay away from vinyl as they will probably break it quickly.
For me, I wanted a premium, authentic, and non-animal hide glove...and that is where the Fairtex F-Day Micro Fiber gloves come in. I love them! If you want to stay away from animal hide, Fairtex makes an incredible microfiber product.
Possibly the most subjective piece of gear you will own. Here you will find what to look for in muay thai gloves. Beginners save money now and start your research for your upgrades!
Conditioning your shins will come in time, but protect them now and don't feel as bad kicking your friends when sparring. PLUS, some extras to help you avoid ripping your achilles skin.
Not every gym requires you to get your own headgear. But, we suggest you do. You don't know if the last person cleaned them properly, and that is NOT a problem you want.
Traditional Muay Thai shorts are a popular design but now there are more options. From material to features, we will explain the pros and cons.
It is way more expensive to fix a chipped tooth than to have a mouth guard...or two...or maybe even 20 or more. Get the point?
Seems basic, right? A wrap around your hand. What about size, elastic vs non, slip-ons (with gel!)...get the idea?
Much like hand wraps but for the opposite end of your body. After a few kicks, you'll see why we recommend them.
When the time comes and your gym allows you to spar with elbows, you will need pads. Your partner doesn't want a split eyebrow.
Another buffer that allows you to throw a little harder but not hurt your partner. Plus, protect your joints as you get older.
These are the most popular pads at your gym. However, sometimes the gyms are destroyed, so own a pair.
Great for increasing accuracy and speed. These little pads have huge benefits and can be used anywhere.
Conditioning your abs in the beginning is great! As you level up, the teeps get tougher!
This is a very versatile pad and there are slight features that matter quite a bit. You will love this for training with strong kickers.
Dead legs hurt! Believe us, we will get to a great story in here of a week long dead leg. These also help you flex into kicks.
What's more important than a cool graphic? Discord why we choose certain materials, length, and brands.
A big duffel works and so does a backpack. But, what if you ride a motorcycle - where are the waterproof bags? See our suggestions.